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Wellness
Packages - All Packages include one initial
one-hour Consultation and Wellness Assessment.
WELLNESS
COACHING PACKAGES
Kent, your
wellness coach, helps you create strategies and practical solutions to issues
that are holding you back from being well.
“Like a basketball coach, I can’t play the
game for you,
but I can help you see what is happening in the game
we call health and help you create workable
strategies to help you reach your wellness goals.”
HERE’S WHAT YOU GET:
1.
You get a detailed assessment of the current
state of your wellness.
2.
Each package is set up so you have a
specific amount of time to talk with me one-to-one each month.
3.
You and I will also communicate through
email so you will stay on track to reach your wellness goals.
4.
You get a personalized wellness program that
will include physical, emotional and nutritional suggestions tailored to
your personal needs.
5.
You get great extras like monthly
newsletters, and with some packages DVDs, books and other wellness tools to
insure your success.
DID YOU KNOW THAT YOUR WELLNESS COACHING PACKAGE
CAN HAVE A SPECIFIC FOCUS?
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WEIGHT
MANAGEMENT
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BACK
HEALTH/BACK PAIN RELIEF
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LIFESTYLE
DISEASE PREVENTION (Diabetes, Heart disease, Osteoporosis)
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STRESS
REDUCTION
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NUTRITIONAL
COUNSELING
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